Train Smarter, Fuel Better, Build Strength for Life
I help CrossFitters and everyday hybrid athletes get stronger, fuel their bodies properly, and build lifelong confidence in the gym and kitchen—without restrictive diets or endless cardio.
At Lift With Libby, I empower you to build sustainable habits through personalized nutrition coaching and bespoke training programs. Together, we'll transform your health, enhance your performance, and boost your confidence—both in and out of the gym.
Unleash your strength & confidence with Libby
Ready to perform your best — in and out of the gym?
You don’t need another random program or restrictive meal plan. You need structure, strategy, and a coach who understands what it means to train hard and fuel for performance. Let’s build a plan that helps you lift stronger, recover faster, and feel your best every single day. Apply for coaching or book a free introductory call today.
Through personalized fitness programming and performance-focused nutrition coaching, I help clients build trust in their bodies, confidence in their abilities, and a sustainable approach to health.
My coaching teaches you how to fuel your body to train harder, recover faster, and perform better—without restriction or confusion. The result? Clients who feel empowered in the gym, in their daily lives, and in their long-term health.
Welcome
Welcome
Welcome! My name is Libby and I’m a nutrition coach & online training specialist, plus local personal trainer in Boynton Beach, FL. I specialize not only in getting my clients strong, but giving them the tools and knowledge to do so themselves. Work with me online in my Fueled for Performance nutrition and fitness coaching, or in-person training.
I aim to build a community that values strength, education, and sustainability—where nutrition & fitness aren’t about restriction or quick fixes, but about long-term success. Together, we’ll create a balanced, vibrant life through smart training, proper fueling, & a mindset built for growth.
Book your free consult call
Let’s talk about your goals, challenges, and how personalized training and nutrition coaching can help you perform your best — in and out of the gym.
Let’s work together
Still have some questions? Want to learn more about how I am the best resource to help you meet your nutrition and fitness goals? Check the FAQ section or connect with me by filling out the form below.